As we begin another exciting school year, we understand that this time can bring a mix of emotions for both students and parents. We are committed to ensuring a smooth transition and a positive start for all our students. Here are some strategies to help your children navigate the challenges they may face as they return to school: 

Feeling Nervous or Anxious 

Encourage open conversations about their feelings and reassure them that it's okay to feel this way. Remind them of past successes and how they overcame similar feelings before. Practicing relaxation techniques, such as deep breathing or mindfulness, can also be beneficial. 

Staying Focused in Class 

Help your child establish a consistent routine that includes a healthy balance of study and leisure time. Encourage regular breaks during homework sessions and create a quiet, distraction-free study environment at home. Setting specific, achievable goals can also help them stay motivated and focused. 

New Learning Expectations 

Encourage your child to approach new challenges with a positive mindset. Remind them that it's okay to ask questions and seek help when needed. Celebrate their efforts and progress, no matter how small, to build their confidence and resilience. 

Meeting New Teachers and Faces 

Encourage your child to introduce themselves and engage in conversations with new friends. Role-playing social scenarios at home can help them feel more prepared. Remind them that everyone is in the same boat and that forming new friendships takes time. 

We are here to support you and your children every step of the way. Let's work together to make this school year a successful and enjoyable one for everyone. If you have any concerns or need additional support, please don't hesitate to reach out to us. 

Please see below the tips from kids' helpline about starting the school year.